By Sandy Carter (and her daughter)
- 1 serving Chocolate Shakeology
- 3/4 cup nonfat milk
- 1-1/2 Tbsp. peanut butter (all-natural is best)
- 1 cup ice (more or less to taste)
Place ingredients in blender and blend until thoroughly mixed and creamy. Pour into 4-oz. pop molds and freeze until solid. Makes 4 pops.
| Nutritional Information (per serving): | |||||
| Calories | Protein | Fiber | Carbs | Fat Total | Saturated Fat |
| 91 | 8 g | 1 g | 8 g | 3 g | <1 g |

0 comments
Post a Comment