Recipe: Blueberry Buckle

By Team Beachbody

Here's a delicious, guilt-free dessert that combines the healthy goodness of steel-cut oats with sweet, antioxidant–rich blueberries. Enjoy!

• 2/3 cup steel-cut oats
• 1/2 cup fresh blueberries
• 1 Tbsp. slivered almonds
• 1/2 tsp. cinnamon
• 1/2 cup water
• Optional: Honey, stevia, or raw sugar (to taste)

Preheat oven to 350 degrees. Combine all ingredients in a small glass baking dish. Mix well. Bake for 20 minutes. (Or you can microwave on high for 1-1/2 minutes.) Allow to cool slightly before serving. Makes 2 servings.

Preparation Time: 40 minutes (including mixing, baking, and cooling)

Nutritional Information (per serving without optional sweetener):
Calories	Protein	Fiber	Carbs	Fat Total	Saturated Fat
153	5 g	26 g	5 g	5 g	<1 g