By Sandy Carter (and her daughter)
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- 1 serving Chocolate Shakeology
- 3/4 cup nonfat milk
- 1-1/2 Tbsp. peanut butter (all-natural is best)
- 1 cup ice (more or less to taste)
Place ingredients in blender and blend until thoroughly mixed and creamy. Pour into 4-oz. pop molds and freeze until solid. Makes 4 pops.
Nutritional Information (per serving): | |||||
Calories | Protein | Fiber | Carbs | Fat Total | Saturated Fat |
91 | 8 g | 1 g | 8 g | 3 g | <1 g |
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