Recipe: Apple-Raisin Coffee Cake

By Team Beachbody

Got relatives staying with you over the holidays? Here’s an easy breakfast recipe, chock-full of healthy fruit and nuts, that'll serve a small army.

• 5 cups cored, peeled, and chopped apples
• 1 cup raisins
• 3/4 cup brown sugar
• 1/3 cup chopped walnuts
• 1/4 cup extra-virgin olive oil
• 2 tsp. vanilla
• 1 egg, beaten
• 2-1/2 cups whole-grain flour
• 1-1/2 tsp. baking soda
• 2 tsp. ground cinnamon
• Olive oil cooking spray
• 13" x 9" x 2" baking dish or pan
• Large mixing bowl

Preheat oven to 350 degrees. Lightly spray a 13" x 9" x 2" baking dish or pan with cooking spray. In a large mixing bowl, combine apples, raisins, sugar, and walnuts, and mix them together well. Allow mixture to stand for 30 minutes. Then stir olive oil, vanilla, and egg into mixture. Sift flour, soda, and cinnamon together, then slowly stir into apple mixture, making sure it stays moist. Fold mixture into pan and bake 35 to 40 minutes, or until toothpick inserted in center comes out clean. Let cool slightly before serving. Makes 20 servings.

Preparation Time: 15 minutes

Cooking Time: 35 to 40 minutes

Nutritional Information (per serving):
Calories	Protein	Fiber	Carbs	Fat Total	Saturated Fat
164	3 g	3 g	28 g	5 g	1 g