By Team Beachbody
As the days grow shorter, there's still plenty of delicious seasonal produce to enjoy. Check out this recipe that features late-season favorites like beets, cauliflower, and walnuts for a delicious, nutritious salad that’s great any time of year (but especially now!).
- 2 oz. balsamic vinegar
- 1 Tbsp. whole-grain or coarse-grain mustard
- 4 oz. olive oil
- 2 tsp. freshly squeezed lemon juice
- 8 oz. mixed salad greens
- 2 Belgian endives, cut in 1/4-inch rounds
- 2 cups cauliflower florets
- 1 cup beets, thinly sliced (precooked or steamed)
- 1/4 cup chopped walnuts
- Salt and pepper (to taste)
Whisk vinegar, mustard, olive oil, and lemon juice to create dressing. Add pepper and a pinch of salt if desired. In a large salad bowl, combine salad greens, endive, cauliflower, beets, and walnuts. Pour dressing over salad a little bit at a time while tossing, being careful not to saturate salad with dressing. Serve immediately. Makes 8 servings.
Bake for 15 to 18 minutes, until crust is golden brown and the cheese is bubbling. Serves 6.
Preparation Time: 20 minutes
Cooking Time: 15 to 18 minutes
Nutritional Information (per serving): | |||||
Calories | Protein | Fiber | Carbs | Fat Total | Saturated Fat |
193 | 3 g | 6 g | 10 g | 16 g | 2 g |
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