Recipe: Blueberry Buckle

By Team Beachbody

Here's a delicious yet sensible dessert recipe that contains the healthy fiber of oats, the antioxidant properties of blueberries, and the crunchy goodness of almonds . . . plus it tastes great!

• 2/3 cup uncooked steel-cut oats
• 1/2 cup raw blueberries
• 1 Tbsp. slivered almonds
• 1/2 tsp. cinnamon
• 1/2 cup water
• Optional: 1 tsp. honey or raw sugar, or a pinch of stevia.

Preheat oven to 350 degrees. Combine all ingredients in a glass baking dish and mix well. Bake for 20 minutes (or microwave on high for 1-1/2 minutes). Makes one generous serving.

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Nutritional Information (per serving):
Calories	Protein	Fiber	Carbs	Fat Total	Saturated Fat
291	10 g	9 g	51 g	8 g	< 1g