By Team Beachbody
Ingredients in season give you a lot of value for your dollar, not to mention that's when they're at their most flavorful. Leeks are the star ingredient in this hearty and healthy soup that's perfect for a cold winter night.
- 4 to 5 leeks
- 3 to 4 Yukon Gold potatoes, peeled and diced
- 1 quart chicken or vegetable broth
- 1 lb. precooked chicken sausage (preferably spicy)
- 1 bunch Italian parsley, chopped
- Salt and pepper to taste
Cook potatoes in broth, saving some broth to sauté leeks. While potatoes are cooking, wash leeks thoroughly, and finely chop white and light-green parts. Sauté leeks in a couple of tablespoons of broth until soft, then add to potatoes. Dice the sausage and sauté in a pan. Drain fat from sausage. Add sausage to leeks and potatoes. When potatoes are soft, stir in parsley and add salt and pepper to taste. Serves 8.
Preparation Time: 10 to 15 minutes
Cooking Time: 30 to 45 minutes
Nutritional Information (per serving): | |||||
Calories | Protein | Fiber | Carbs | Fat Total | Saturated Fat |
271 | 17 g | 3 g | 27 g | 5 g | 1 g |
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